Health issues?

Many times we hear that fasting works miracles with one's health. It is true, at least in grander scale of things, but there are some day-to-day issues that should be looked into. Especially when for the past few days I have shared with you some information on what to eat and what not. Remember to …

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What not to eat?

Yesterday I posted about things to eat. Today, let's look at things on the opposite end of the spectrum. Especially those of us who reside in countries where the fast is long, we need to carefully consider what to eat and drink so that the energy levels wouldn't drop in the last hours of the …

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